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Whitney Delphos

LMHC

My specialties:
Substance Abuse
Trauma and PTSD
Stress Management
About
Whitney

My counseling philosophy lies in believing that individuals should have the intrinsic motivation to make changes in their lives. Therefore, I provide a directive, person-centered approach to help clients begin to feel safe in exploring and resolving their ambivalence around their issues.

I have been working with adults with substance use issues for over four years. With this experience, I have discovered that when I meet clients “where they are at” and help guide them to find their answers from within, they become more motivated and comfortable to stop using substances. In addition, I have observed that with my approach clients do not feel pushed and instead feel in control and satisfied with altering their lives.

As a recovery enthusiast, my genuine passion for recovery is my greatest strength as a counselor. While recovery can seem daunting, I provide empathic understanding coupled with sincerity that recovery is a positive solution. While understanding that clients may have barriers and fears, I utilize strength-based approaches to guide them to see that overcoming their obstacles are achievable and rewarding. Once clients voice to me that they are ready to alter their behaviors, I collaborate with them and provide Cognitive Behavioral methods to help solidify their desired changes.

I also specialize in stress and anger management, trauma and daily life issues. Throughout counseling, I maintain a safe atmosphere so that clients can explore and find resolutions to their issues. I believe that collaboration is key to a successful counseling experience, therefore I utilize unique tailored approaches coupled with my counseling philosophy.

Pronouns:
She / Her
Issues I can help with:
  • Alcohol Use
  • Substance Use
  • Career Counseling
  • Anger Management
  • Stress Management
  • Relapse Prevention
  • Trauma
  • Homelessness
  • Anxiety
  • Depression
  • Mood
  • Dual Diagnosis
  • Relationship Issues
  • Adjustment Issues
  • Women’s Issues
Types of therapies I perform:
  • Motivational Interviewing
  • Person Centered Therapy
  • Cognitive Behavioral Therapy
  • Strength Based Approach
  • Family Counseling
Populations I work with
  • Adults
  • Elders (65+)

Languages I speak:
English

Don't hesitate to contact us, so we can get you started on your healing journey.

Languages I speak: