Shenera Boodie

I am dedicated to helping individuals, couples, and families navigate life transitions, trauma, relational conflict, and emotional distress with clarity and resilience. My approach is both compassionate and direct. I create a space where clients feel safe enough to explore hard truths and empowered enough to grow beyond them.

I specialize in working with trauma, grief, attachment wounds, anxiety, depression, and relationship challenges. My clinical lens integrates evidence-based practices with a deep understanding of how early experiences, family systems, and cultural dynamics shape our present lives. I believe healing is not just about symptom reduction; it is about restoring agency, strengthening identity, and building sustainable emotional regulation.

Clients describe me as thorough, grounded, and attuned. I value transparency, collaboration, and practical tools that clients can use immediately outside of session. Whether you are navigating betrayal, family disruption, mood instability, or major life transitions, my goal is to help you move from survival to stability and from stability to growth.