%408x.png)
LMHC
Does life have you feeling anxious? Depressed? Overwhelmed? Do you want a way to work through these feelings but you're struggling to identify coping mechanisms to overcome them?
If so, I can help you develop these skills, improve self esteem, and improve your outlook on life. I believe that therapy works best when the client directs the session.
I graduated from Pace University in 2012 with my MS in Mental Health Counseling. I've been in the field of mental health for a number of years. I have worked with a large variety of people from those who are addicted to illicit substances to children who struggle with ADHD. I enjoy working with young adults and helping them navigate their way through the world. I am an ally to the LGBTQ community.
I tend to utilize person centered therapy and CBT in order to help clients reach their highest potential.