Lauren Cover

I have over 9 years of experience supporting children, adolescents, and families across educational and counseling settings. I take a warm, collaborative, and individualized approach to therapy and incorporate Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness, and Acceptance and Commitment Therapy (ACT) to support growth, resilience, and meaningful change.

I have experience working with neurodiverse populations, individuals, children, adolescents, and couples, with special interests in anxiety, stress management, emotional regulation, ADHD, self-esteem, motherhood, life transitions, executive functioning, and personal growth. I look forward to working together toward growth, resilience, and meaningful change.

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