Dulibel Guzman

I provide a compassionate and safe space for individuals who are undergoing struggles or challenges at work, school, at home, or within their interpersonal relationships. Oftentimes life events can alter how we see life, go through it, and experience it which results in changing one’s mood, perspective, emotions, behaviors, and needs.

In my work with clients, I found that creating a safe space to process and feel our experiences , behaviors, and emotions is the start to cultivating change and acceptance. Once we successfully overcome such things, we can begin to challenge our thoughts, emotions, and perceptions. Overall, the goal is to create a toolbox of skills we can possess towards taking control of our lives and maintaining our utmost mental health.

As the world is in constant change, it may seem as though we lose control. However, learning what is within our control and chipping away at those challenges through small active steps, make a world of a difference.

I focus on interventions such Cognitive Behavioral Therapy, Mindfulness, Somatic Therapy and Emotion Focused Therapy, aiding in the development of tangible life skills while offering support throughout the process.

I understand how difficult it can be to find the right therapist for you and how intimidating it can feel to discuss details on one’s life with another unknown individual. For this reason, I meet individuals where they are at and place patience and compassion at the forefront of treatment.