Cristina Chong

Hi, I’m Cristina! As a therapist, I’m committed to helping children, adolescents, adults, and families feel genuinely seen, supported, and understood.

With cultural roots in both Asia and Latin America, I hold deep appreciation for the richness, complexity, and diversity of the stories we each carry. These roots shape my belief that identity, culture, and lived experience are powerful parts of our healing process. In our work together, you’ll find a warm, judgment-free space where you can explore your thoughts, emotions, and experiences at your own pace - without pressure, expectations, or the fear of being misunderstood.

Whether you’re navigating school/work-related stress, identity and belonging, family and relational dynamics, bicultural experiences, or the emotional shifts that come with growing up and finding your own path, I’m here to walk alongside you with compassion and curiosity.

‍
I take an integrative, multimodal approach to therapy, blending evidence-based practices with a flexible, collaborative style. Together, we’ll explore what feels most supportive and co-create a personalized plan that aligns with your goals while being mindful of your strengths, challenges, patterns, and hopes. My focus is on helping you build a life that feels more intentional, balanced, and fulfilling.

Above all, I view therapy as a partnership - you bring your lived experiences, I bring my clinical guidance. From there, we build a space where healing, insight, and meaningful change can unfold. If you’re ready to begin (or restart) this journey, I’m here to support you with warmth, authenticity, and deep respect for your story.