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Ava Jackson

MHC-LP

My specialties:
Anxiety
Parenting Support
Life Transitions
About
Ava

Hello! My name is Ava Jackson, and I am a Mental Health Counselor-Limited Permit (MHC-LP). I provide compassionate, client-centered therapy for children, adolescents, and adults. I believe every person has the ability to grow, heal, and build resilience when given the right support.

My approach combines evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Strengths-Based Therapy to help clients develop practical coping skills and reach their personal goals. Whether you're struggling with anxiety, depression, life transitions, stress, self-esteem, or relationship challenges, I strive to create a safe, supportive, and nonjudgmental space where you can feel heard and empowered. I look forward to partnering with you on your journey toward emotional wellness.

Pronouns:
She / Her
Issues I can help with:
  • Academic Stress
  • ADHD
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • Panic Attacks
  • Peer Relationships
  • Relationship Issues
  • Self-Esteem Issues
  • Stress
  • Trauma
  • Work
Types of therapies I perform:
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Motivational Interviewing (MI)
  • Person-Centered Therapy
  • Psychoeducation
  • Solution-Focused Brief Therapy (SFBT)
  • Strengths-Based Therapy
  • Trauma-Informed Care
Populations I work with
  • Children (6+)
  • Adolescents (15-17)
  • Adults (18+)
Languages I speak:
English

Don't hesitate to contact us, so we can get you started on your healing journey.

Languages I speak: