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Anthony Wilhite

MHC-LP

My specialties:
Codependency
Complex Trauma
Identity Exploration
About
Anthony

Healing is both a personal and collective journey—one of self-exploration, connection, and unlearning narratives that no longer serve us. As a Black queer therapist, I know how vital it is to have a space where every part of you is seen, affirmed, and supported. Too often, we’re taught to shrink ourselves in order to receive competent care—but true healing should never require you to hide who you are.

That's why I’m committed to creating a warm, affirming, and collaborative space where you can show up fully, explore your identity with curiosity, and move through life’s challenges with greater clarity and self-trust. I specialize in working with BIPOC, LGBTQ+, and neurodivergent adults navigating anxiety, depression, shame, trauma, ADHD, loneliness, and perfectionism.

Whether you’re learning to embrace your truth, healing from past wounds, or building emotional regulation skills, you deserve care that honors your complexity. This is a space where your full self is not only welcome—but celebrated, supported, and held with deep respect.

Pronouns:
They / Them
Issues I can help with:
  • Anxiety
  • Depression
  • Stress
  • Systemic Shame
  • Perfectionism
  • Lonliness
  • ADHD
  • Emotional Regulation
  • Life Transitions
  • Grief
  • Complex Trauma
  • Codependenty
  • Identity Exploration

Types of therapies I perform:
  • Psychodynamic Therapy
  • REBT
  • Relational-Culture Therapy
  • DBT
  • Solution-Focused Therapy
  • Existential Therapy
  • Narrative Therapy
  • Couples Counseling

Populations I work with
  • Adults (18+)
  • Couples
  • BIPOC
  • LGBTQ+
  • Neurodivergent

Languages I speak:
English

Don't hesitate to contact us, so we can get you started on your healing journey.

Languages I speak: