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MHC-LP

I’m a Mental Health Counselor with a background in both clinical counseling and organizational leadership, bringing a relational, practical, and compassionate approach to therapy. I work with adolescents and adults navigating anxiety, stress, relationship and family challenges, life transitions, self-esteem concerns, and emotional overwhelm.
My approach is collaborative, supportive, and insight-oriented, while also helping clients build practical tools they can apply in their daily lives. I integrate evidence-based approaches including CBT, strengths-based techniques, and trauma-informed care, while also exploring the deeper patterns and experiences that may be impacting current thoughts, emotions, and relationships.
I strive to create a space where clients feel comfortable, understood, and empowered to grow at their own pace.
